EVENTS
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A set of coaching exercises by Newcastle Orienteering Club
- Details
Note: Please be aware the nomenclature used for courses has changed over time see below for a list
| pre Jan. 2012 | post Jan. 2012 | |
|---|---|---|
| Blue | Very Easy | |
| Green | Easy | |
| Short Orange | Short Moderate | |
| Long Orange | Long Moderate | |
| Short Red | Short Hard | |
| Medium Red | Medium Hard | |
| Long Red | Long Hard |
Got any questions about any of the concepts discussed below? Then please This email address is being protected from spambots. You need JavaScript enabled to view it. the club coach.
| Coaching Page Issues | |
|---|---|
| Issue 1 | Map terrain skills |
| Issue 2 | Blue and Green skills and orienting a map |
| Issue 3 | Orange and Red skills and thumbing a map |
| Issue 4 | Contouring, Attack Points and Route Choice |
| Issue 5 | Aiming off and Leg Analysis |
| Issue 6 | Relocation and Catching Features |
| Issue 7 | |
| Issue 8 | |
| Issue 9 | Control Descriptions and Route Choice |
| Issue 10 | Control Descriptions |
| Issue 11 | |
| Issue 12 | Traffic Light Orienteering |
| Issue 13 | Route Choice and Techniques revisited |
| Issue 14 | |
| Issue 15 | Techniques revisited |
| Issue 16 | Picturing the control site |
| Issue 17 | Route Choice |
| Issue 18 | Hints on Approaching Controls |
| Issue 19 | Race Procedure |
| Issue 20 | Errors |
| Issue 21 | Route Choice |
| Issue 22 | |
| Issue 23 | Rough and Fine Orienteering |
| Issue 24 | Consistency |
| Issue 25 | |
| Issue 26 | |
| Issue 27 | Skills for Orange and Red and Basics Revisited |
| Issue 28 | Route Choice |
| Issue 29 | Control Descriptions Part 1 |
| Issue 30 | Control Descriptions Part 2 |
| Issue 31 | Reading Control Desciptions |
| Issue 32 | Preparation and Skills for Red |
| Issue 33 | Orienteering Basics |
| Issue 34 | Route Choice |
| Issue 35 | |
| Issue 36 | Preparation |
| Issue 37 | |
| Issue 38 | |
| Issue 39 | Basics Part 1 |
| Issue 40 | Basics Part 2 |
| Issue 41 | |
| Issue 42 | Compass technique and contours |
| Issue 43 | Intermediate techniques Part 1 |
| Issue 44 | |
| Issue 45 | Intermediate techniques Part 2 |