Full details have been released for the pinnacle of our annual State League calendar - the NSW Middle and Long championships on May 13-14 in the Macarthur region and the Southern Highlands.

Saturday sees SHOO hosting the Middle Distance champs at Appin, while Sunday's Long champs return us to Uringa's Arthursleigh map at Wollondilly Bend after an absence of more than a decade.

A reminder that entries close on Sat May 6 for the Middle Champs and Wed May 3 for the Long Champs.

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