A big thanks to Bold Horizons for another wonderful Women's Nav Skills Weekend in the Hunter Valley.

This annual fixture is for females of all ages and abilities; it introduces rookies to the bush while refreshing experienced orienteers as we head into our winter season. 

More than 30 women were entertained and educated by coaches Hilary Wood, Tracy Marsh, Paula Shingler, Martina Craig and Cath Chalmers over the two days.

There was also insightful discussion with endurance athlete Leah Gilbert whilst savouring dinner on Saturday evening.

First-timer Jenni Whitelaw, who comes from a trekking background said: "I thought that learning how to use a map and compass would help us trekkers if we ever get into trouble.

"A few girls went last year and had a fabulous time, and I thoroughly enjoyed it too. I suffer from brain cancer and using your brain was a really nice complement to being out in nature.

"All kids in schools should be taught these skills; orienteering is so good for young brains and you're also getting exercise."

ONSW thanks Barbara Hill and her team of coaches for another great weekend with terrific feedback.

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