The NSW Middle Distance Championships hosted by Central Coast Orienteers and held on Saturday 10th September will give competitors a chance to try their skills on sandstone rock and pagoda country in the Ben Bullen State Forest.
Making a double header weekend the Long Distance Championships on Sunday 11th September using the 1:15000 map 'Rydal Showground' will showcase typical spur gully terrain with native bush.
As part of the State League series these races will also have string courses for the youngest runners.
Online entries for both events here close at midnight on the 28th August.