At Cattai National Park on Sunday, competitors in Metro League 3 were often reduced to a walk in the light green as they confronted vegetation that had grown substantially since our last visit there. The good hosts at WHO had warned us about this and, while winning times were pretty much spot on, most runners spent longer on the course than they would have anticipated.

After the ‘sprint’ nature of Round 2 at Callan Park, we were well and truly back in bush territory. Overgrown tracks and thicker pockets of bush demanded concentration, but such was the nature of the map and the wonderful courses set by Adrian White that if you navigated carefully then you were never really more than 100-200m from the target at any time.  Read more here

Thanks to Ian Jessup for this report

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