Free Coaching at State League 6 - Sunday, 18 May
Maria Orr will be leading some coaching for people who:
- run moderate courses and find the navigation a bit of a challenge;
- are thinking of running moderate courses; or
- who run hard courses, but often make big mistakes.
The coaching will start at 8.45am at Rydal Showgrounds. It will be mostly talking or strolling. It will cover map reading (at above beginner level), contours, bearings and pace counting. Warm clothes may be necessary (check the forecast).
The session will last 60 minutes. People who attend the coaching can run their normal course at the State League and will be allowed to start late (if you have an early start time).
If you want to attend, or have questions, please contact Andrew Lumsden (
We thank Andrew and Maria for this wonderful initiative.