Uringa's Jones sisters roared back into form at the Australian schools individual championships near Ballarat on Tuesday.

Georgia was fourth in the senior girls, just 2:12 behind the winner and two junior world championship representatives, while younger sibling Sophie (pictured) was 9th in the junior girls - an excellent result in her first year in NSW colours.

In the boys divisions, Toby Wilson (GO) was seventh in a strong senior field, while Alastair George (Big Foot) finished 11th in the juniors.

The schools relays are tomorrow (Wed). NSW are defending champions in the junior boys.

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